So You Want...
Community, Support, Encouragement, Expert Coaching
When you join group coaching, this is what you’ll get and more! If you’re ready to get a taste of what diet-free and sustainable healthy living looks like, group coaching is for you.
I’m a firm believer that amazing transformation can come from working together in a group. I, myself, found great healing from disordered thoughts around food and my body by being around others who were going through what I was going through. That’s why I am offering my 1:1 nutrition coaching in a group format. Because there’s power when people gather together and share community as they make changes together in their habits and practices.
Group Coaching is everything that is offered in the 1:1 nutrition coaching, but with the added community.
Here’s what Group Coaching looks like…
- Weekly video conference to work together through pitfalls that come up with learning to eat intuitively. We’ll work through the steps of intuitive eating and I’ll be answering any questions that you have along the way for yourself individually and for the group as a whole.
- Private Facebook group specifically for Group Coaching members to facilitate a community where at any time, day or night, you’re able to post your questions, comments, praises, and concerns to me and others in the group who will be able to offer support and encouragement along the way.
- One individual 45 minute coaching call each month of subscription where you’ll have specialized attention to your individual needs and work through any questions that have come up for you.