Contact

Hi! I love hearing from my readers!

Do you have a question about how you can find that freedom to eat and move without guilt or shame like I talk about here? Or do you just want to reach out and say hi? I consider us friends already, and would love to hear from you! Just fill out the form with your question or comment and I’ll be sure to get back to you promptly.


In addition to online 1:1 counseling, I love doing group workshops, teaching women how to eat the way their bodies were made to…without diets or restrictions! I’d love to speak at your next event, church group, or home party. Interested? Send me a message and I’ll happily work with you! To find out about what I teach and my philosophy on health, click here.

Complete this form and I’ll get back to you as soon as I can!