"A life well nourished is so much more than what you put in your body."


Hi! I’m so glad you’re here! I’m Victoria, a Registered Nurse and Intuitive Eating Counselor based in Westchester, NY, and here we’re all about diet-free living! If you’re stuck in the up and downs of dieting, or find yourself in an unhealthy relationship with food and your body, you’re in the right place! So make yourself at home and look around…there’s a lot to learn and grow from in this area. Wanna learn more?

Let’s get to know each other better!

Back to the Basics Intuitive Eating Course

Sign up for the 10 day video e-course and be on your way to a more sustainable approach to food!

Here's what you'll find at Victoria Yates Nutrition

  • I really enjoyed being able to share my struggles with someone who had a different perspective than me. I had so many negative thoughts on a day to day basis about my body and my attempts to eat intuitively that believed to be true until Victoria questioned them. It made me realize what was holding me back from being truly recovered in my disordered body image and eating

  • Ever since first meeting Victoria, I've been able to talk to her about any struggle or thought that I have, and she instantly comes back with advice that sends me in the right direction. I'm so thankful for her advice and encouragement. Just having someone that understands what I'm going through has really given me motivation towards a healthier relationship with food.

  • Victoria and I hit it off really well in our first meeting. She listened to my concerns and worked within my hectic schedule between our meetings and suggestions for my wellness plan. It's great to have a coach who cheers you on and has such wonderful advice!

Latest Inspiration for a Well-Balanced Life

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